Learn the basics that will get you upside down. Lindsay will break down the alignment and technique that will keep you safe and give you the confidence to let your feet take flight! Whether you are new to inversions or experienced, you are welcome to join the fun, take a leap, and put your heart above your head. Lindsay will introduce you to headstand, handstand, strength progressions, and more.
Lindsay has been teaching yoga since 2012. She is an acroyoga teacher, Crossfit trainer and holds a Crossfit gymnastics certificate.
Be Love Yoga Studio Jenks
211 E Main St, Jenks, Oklahoma 74037
July 30th at 3pm.